Welcome to the Expanse - the space within you, and all around you, that you may not even know existed. It is a space where all of your emotions are welcome - from the big and loud, to the quiet ones that struggle to find a voice; where you can be seen and heard without judgment; where we can explore your ideas about yourself and the world; and where there is limitless potential for personal growth and healing.

 

The following services are on offer:

• Psychotherapy

• Counselling

• Flash Technique EMDR

 

Coming soon!

• Life Coaching 

• Neurolinguistic Programming (NLP) 

 

Some of the struggles I can help with include:

• Addiction and substance abuse

• Anger management

• Anxiety

• Cross-cultural identity

• Divorce and separation

• Domestic violence

• Existential crisis

• Grief and loss

• Low self-esteem or self-doubt

• Self-sabotage

• Sexual abuse

 

All our stories are unique.  Whether you are seeking short-term support after a traumatic life event, or you are curious about exploratory work to better understand the obstacles to your happiness or success, I look forward to hearing YOUR story.

 

I can meet you online, or in-person in the Algarve.  Contact me today!